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Round Booty Workout

February 25, 2010 by Leave a Comment

Very high intensity cardio workout. Seven exercises which flow into one another. Four brutal rounds.

  • 20 Low Jacks
  • 6 Pike Presses
  • 20 Mountain Climbers
  • 10 Triceps Leg Lifts (modified)
  • 10 Superman Lifts
  • 20 Toe Touches
  • 10 Leg Lifts (modified)
  • Repeat

Results:

24th February 2010: 21 minutes 41 seconds

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Andrea is the founder and author of travel blog Destination Europe. She is currently living in Paris, France. Subscribe to the RSS feed and become a fan on Facebook.

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