On Parle Francais ici

One of my gym friends has been pushing me to do the cycling (spinning) class with her and last night I finally caved in. I was reluctant because I did it once before in Australia and was sore for about a week after! I swore I’d never do it again. Never say never I guess.

So I got to the class early and the prof explained how to set up the bike. I hadn’t done any classes with this guy before and as soon as he realised that I’m not French, he started speaking to me in English.

Just before the class started he said to the whole class how he was going to speak in both French and English during the class – just for me! I was pretty embarrassed and it was completely unnecessary as I do understand perfectly but it was nice of him to try to help me out.

What I didn’t expect was the looks of outrage on half the people in the class. They we’re like, ‘no, pourquoi’ and one stupid cow said, ‘on est en France, on parle francais ici!’. It didn’t really bother me at the time so I just said to him to speak in French and he did for the most part.

Thinking about it after, I got really pissed off. He was just trying to be nice, to include me, and she was being a bitch about it. It’s not like she said it as a joke, she was seriously annoyed.

Yeah, we are in France and I should speak French and I do speak French, albeit not very well. But what seemed to escape her is that he was being nice. Some people seem to have forgotten what that means.

As for the class, it was great. It wasn’t as difficult as I remembered. I’m obviously much fitter now than I was then. I’ll be doing it again for sure.

Celebrity Spotting in Paris

You’d think living in a city like Paris you’d see celebrities all over the place. I’ve lived here for 3 years and can’t say I’ve seen anyone of interest, not of interest to me at least. Of course, I don’t exactly live in the coolest quartier in Paris or go to any trendy bars or cafes so that could explain a few things.

I did see Thierry Ardisson last year walking down, funnily enough, rue du Faubourg St Honore. Does he count as a celebrity? Not really.

During Roland Garros earlier this year I saw Marcos Baghdatis walking down the Champs Elysees after a bit of a shopping spree. Well, not really a shopping spree but he was carrying a shopping bag. Fnac, maybe? Sephora?

There were also a couple of well known tennis players training at my gym during the tournament (I live just down the road from the stadium). I assume they were well known (Brazilian I think) because people asked for their autograph. Is it not weird for a grown man to ask another grown man for his autograph?

I keep thinking one of the regulars at my gym is Said Taghmaoui. It’s not but he sure does look like him. Shame because I love him!

Earlier this week I saw Benjamin Castaldi in my hood and all I can say is that he’s surprisingly short. Again, not much of a celebrity.

But yesterday, I think, although not at all sure, I saw Lenny Kravitz in the Marais. I did a quick search and it seems he does spend a bit of time in Paris and is possibly here at the moment – so it must have been him. I’m not a fan though so, bleh.

All in all, that’s some B rate celebrity spotting.

Havzi Nela

Cancer Fighting Food

I stopped by WH Smith yesterday to stock up on a few English language books and magazines. I know it’s expensive but I can’t resist.

I also did do a bit of reading while I was there and came across a book on cancer fighting foods. While these kind of books normally annoy me and most of the foods mentioned are already well known for their health benefits, I did think it was worth noting the top cancer fighting foods, at least as a reminder.

  • broccoli – and the entire brassica family
  • orange vegetables which contain carotenoids such as carrots, pumpkin, sweet potato, beetroot etc
  • tomatoes for lycopene – especially important to reduce the risk of prostrate cancer
  • berries such as strawberries and raspberries – important to get organic berries not only to avoid toxins but they taste so much better
  • pomegranates – something I only recently tried for the first time
  • citrus
  • mushrooms
  • herbs and spices
  • chocolate – the 70% cocoa variety not the high sugar variety

Then of course there are two very important drinks:

  • green tea
  • red wine

Plus

  • vitamin D – extremely important in fighting cancer
  • selenium – which is found naturally in organic vegetables but not in conventionally grown foods
  • omega 3 – I get my daily dose by taking supplements
  • probiotics – can apparently reduce the risk of colon cancer

Foods which didn’t get a mention:

  • potatoes
  • baguettes
  • Nutella
  • Red Bull

What’s up with that?

You Am I in Paris

I spent last weekend reminiscing about the good ole days (the 90s) when I used to go out and see my favourite Aussie bands play live. Bands like Spiderbait, Custard, The Cruel Sea, and my all time favourite, You Am I.

I’ve probably seen You Am I play live more than 10 times, including once in New York. I loved all their music and believed (and still believe) Tim Rogers to be the best Australian song writer ever.

I was watching all my favourites on YouTube and downloaded a heap of them onto my iPod. All week at the gym I’ve been listening to You Am I et al.

Then this morning, the weirdest thing happens. I got an email from the Australian Consulate (I think I signed up for their newsletter when I voted last year) saying that Tim Rogers is going to be playing live in Paris, tonight, for one concert only! What kind of freaky coincidence is that?

There’s no way I’m going to miss this.

Tim Rogers (You Am I) – Live and Exclusive
Cafe Oz
8 Boulevard Montmartre
75009 Paris
Thursday 7 August
Doors 8pm
On Stage 9pm

Vitamins

I don’t recall why I stopped buying my vitamins online but after seeing the high prices and lack of choice here in Paris, not to mention certain communication problems, I’ve gone back to buying in bulk online.

As an example of the price difference, I paid around 3 euros in my local pharmacy for 30 folic acid tablets. At Healthy Direct, you get 360 tablets for 6 euros! Same kind of thing for multi vitamins where online you can get 360 tablets for 18 euros or so. Bargain!

I got some other stuff too which I know you can’t get here so I can’t wait for everything to arrive.