This is Zuzana’s 15 minute warm up routine which I did today before the 20 minute Tabata interval training cardio workout. I was going to do one of the latest abs workouts after the cardio but I was too exhausted to do it. I’ll have to do the abs workout tomorrow.
My legs now feel like jelly so I must be doing something right.










Hi Andrea!
So, I found you here in the cyber space. And I took a little tour, also learning more about your story. How exiting that you created work for yourself through the media of blogging.
I really enjoyed chatting away the afternoon. We should do it again:)
Have a great week!